Oh the joy of finding fresh turmeric root in my local grocery store. Hello anti-inflammatory health shot!
I've been babbling
This shot is extremely strong in taste. So either dilute it with a little water or sweet juice, or drink it straight and feel the burn. Cheers!
I've just come home from a beautifully snowy and sunny walk. Now, at 2.30 pm, the sun is starting to set and this Sunday afternoon will probably involve lots of tea, glögg (mulled wine), books and candles. What are you up to?
Ginger & Turmeric Health Shot
4 small shots
1 big piece of fresh ginger root
3 small pieces of fresh turmeric root
Pinch of black pepper
1. Run the ginger, turmeric and lemons through a juicer. Add a pinch of black pepper to the juice.
2. Dilute with water or a sweet juice if the shot is too strong.