Turmeric is extremely rich in antioxidants and is said to be very anti-inflammatory in the body. Ginger may also have an anti-inflammatory effect in the body and it can also be soothing for an upset stomach. Lemon is, as most people know, rich in vitamin C which is important for immune function. This little "juice shot" is made on these three foods. Keep in mind that this shot is extremely strong. I usually love everything with a spicy taste, but I can still only manage about 1/3 sip at a time. Therefore, I like to make a kind of tea from it instead. Add a small amount of the shot to a cup of warm water, add a splash of plant milk and sweetener of choice and stir. It is amazingly warming when you're cold, and it also feels soothing on a sore throat.
2 large pieces of fresh ginger root
2 small pieces of fresh turmeric root
Juice! Remember that turmeric unfortunately discolour everything it comes in contact with (ie your juicer and fingers).
Super Shot Tea
2-3 tsp Super Shot
1 cup warm water
Splash of plant milk
Small amount of coconut syrup, maple syrup, honey or other sweetener