Sunday, 18 January 2015

Peanut Butter Noodle Bowl for One

I think there is something so special with noodles in peanut butter sauce. So creamy, so tasty and so comforting... This noodle bowl is perfect when you want something quick and simple but still full of flavour. Use whatever vegetables you have at home. I highly recommend kale though, since the kale leaves absorb the peanut butter sauce beautifully. Please choose a natural and organic peanut butter (only ingredients peanuts and salt) since other kinds usually are full of added sugar and oils.


Peanut Butter Noodle Bowl

Serves 1


1 portion rice noodles, I used whole grain black rice noodles
1 big portion vegetables of your choice, I used kale and carrot
Coconut oil
1 tbsp creamy peanut butter
1 tsp tamari
2 tbsp non-diary milk
1 tsp maple syrup or coconut syrup

1. Boil your noodles according to the instructions on the package.
2. Chop your veggies and saute them in a little coconut oil until they begin to turn soft.
3. Blend together the peanut butter, tamari, milk and syrup with a hand held blender. Add the peanut sauce to the veggies and stir.
4. Add the noodles. Stir again and serve!

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